Ruaha space to breatheRuah is a Hebrew word that conveys breath, wind, spirit and divinity. Ruah is the force that brought creation into existence, breath into our lungs and moves leaves and trees, mountains and souls. Ruah is a spirituality center in a Houston...
AFTER NOVEMBER 1, 2024 All of our meetings will happen at my new office down the road in Alamo Heights. I look forward to seeing you in a new space with new opportunities plus a whole new vibe!! Come on over and see what is waiting for you there! This move is the next...
Chiaroscuro is an art technique using light and shadow to create dimension and volume. “Chiaro” means clear or bright. “Scuro” means dark or obscure. On any given day, within any given life, in any given moment there exists the push/pull of our clearest and brightest...
It is a path to your true heart. It is an intentional expression of your soul. It is a way to find solace. It is looking for hope. It is a way of doing something when you don’t know what else to do.In 1889, Vincent Van Gogh checked himself into a psychiatric hospital....
I just spent some time alone with myself and Covid, so I have a renewed sense of how isolation can aggravate mental health. It’s hard to struggle with your mental health and even harder to actually talk about it. When you notice there are changes in the way you are...
Mine taught me how not to throw like a girl. He taught me how to jab, jab, jab with my left, then hook with my right. He taught me how to drive a stick and stand up for myself. I learned how to cuss, drink beer and enjoy the opera from him. And I learned how to be...
