Ruah
The spirit of Ruah breathes in my new space promising movement that is invisible, powerful and quite possibly magical! An invitation for hope into chaos, light into darkness and comfort in pain awaits you.
What do we do when it feels too hard?
Cultivating spiritual and emotional practices in our lives can help us find deep comfort where divinity, intimacy, wisdom and love live. This is a season where anticipation of the promise of fulfillment was born. It is possible that these promises are closer than our breath. What if hope is within our immediate grasp right here right now? The divine may be drawing you here!
Would you consider trying out practices to find your own divine breath?
All that you need is within you. All you need to do is ask, look, listen and trust.
This winter, receive 10% off your individual session when you spend twenty minutes participating in one of the spiritual or emotional practices available in my new space. Come before your session or stay after to taste and see what is here for you.
II. The Library has many options for practices to consider trying. There are informational cards available to guide you thru each practice. You can try 1) Journaling; 2) Lectio Divina using poetry, Bibles or books; 3) Study or Learn something old or new or get lost in fiction; 4) Trace a hand held Labyrinth; 5) choose a Chakra card and follow its lead; 6) Paint on the Buddha Board; or 7) Find an image or painting and use it as an icon for meditation.
III. The Art/Meditation Room has opportunity for 1) creating a Mandala; 2) Praying In Color; 3) Sketching or Drawing with colored pencils, markers or paint; 4) Knitting; 5) Collaging; 6) Find a place on the couch or floor and follow prompts for a meditation or 7) Listen to music using headphones.
